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Running Room Runner's Training Journal

SKU
BLD-TRAINJOURNAL
$14.95 CAD

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Only left in stock.

Description

  • Record mileage, weather conditions, heart rate variables, weight and personal notes.
  • Weekly bar chart to graph training time or mileage.
  • Tips for training and having fun.
  • Track the mileage on your training shoes.
  • Record the intensity and effort or your workouts.
  • Track the hours you slept or how you felt that day.
  • Inspirational quotes.
  • 52 weeks of spaces to record every training detail.
  • * All book and magazine sales are final. Absolutely no refunds

    Monitor your training and document your running goals and aspirations. Adding entries provides an escape from daily technology while instilling a sense of empowerment and satisfaction as you record your life as an athlete.
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