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Human Kinetics Running Anatomy
Running Anatomy provides detailed four-color anatomical illustrations combined with text to demonstrate proper form for exercises and the link between the muscle developemnt and the runner in motion. It also includes exercises for common running inuuries and an indepth look at how shoes and orthotics effect a runner's motion.
Chapter 1: The Evolution of the Human Runner
Chapter 2: Cardiovascular and Cardiorespiratory Components
Chapter 3: The Runner in Motion
Chapter 4: Adaptations for Speed and Terrain
Chapter 5: Upper Torso
Chapter 6: Arms and Shoulders
Chapter 7: Core
Chapter 8: Upper Legs
Chapter 9: Lower Legs and Feet
Chapter 10: Common Running Injuries
Chapter 11: Anatomy of Running Footwear
Chapter 12: Full-Body Conditioning
*Excludes electronics, nutrition , Addaday Biozoom, Air Relax, and Zwift. Excludes Brooks footwear, Hoka One One footwear, select Saucony footwear, and On Running.
*Valid on regular price apparel only. Excludes sale items, footwear, socks and accessories.
*Applies to all sales
All clearance and special priced items ending in $.00 are final sale for online orders. Savings are off our original price. Cannot be used for previously purchased product. Cannot be combined with any other promotional offer, coupon or discount. Subject to on-hand inventory availability. Product may not be exactly as shown. Selection may vary by store. Offer not valid on out of stock merchandise. While quantities last. Use of offer(s)/promotional code(s) is acceptance of these terms. Running Room reserves the right to cancel or modify offer(s) at any time.