Running Room: The Complete Guide to Building Your Running Program
“Many of you will say, ‘I am not an athlete. I could never run.’ I say to you, ‘Yes you can. You are an athlete and you can run.” – John Stanton Now available at the Running Room and wherever books are sold. |
Lace Up With John and His Completely Revised Guide to Running! “Running: The Complete Guide to Building Your Running Program” In this completely revised edition of Running: The Complete Guide to Building Your Running Program, veteran runner and author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all of your questions about: |