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Roll Release Foam Roller Techniques

Roll Release Foam Roller Techniques

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ROL-978-0-986904

Regular Price: CA$39.99

Special Price: CA$22.00

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Written by Dr. Ryan Emmons, this comprehensive guide to foam roller self-myofascial release for tight muscles, muscle pain and injuries offers over 220 colour images that demonstrate and explain foam roller techniques for 30 muscles of the spine and lower extremity.

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