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Gu GU Energy Gel - GU GEL
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Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
Consume one packet 5 minutes before, and one packet every 45 minutes during activity. Wash down with your favorite GU Hydration Drink or water for optimum absorption.
*Individual packets are available in stores only. **All nutrition products will be final sale.
Review by B Cole (Posted on 7/30/15)
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